Cycle Cilento & the Amalfi Coast

This was a stunning cycle ride. The scenery was fantastic, the people very friendly and the food was delicious. We had a really friendly and supportive group and Paulo, Sara and Giovanni provided excellent leadership and support throughout. I think the rating as "moderate" was a little off the mark - unless you were fit and had some experience of challenging hills it may pose a tough challenge, particularly in the Italian heat. The accommodation was good throughout (although the farm residence was disappointing at breakfast with limited choice). During our lunch stops the food and value for money were excellent.

We had a great week in Italy's Cilento and Amalfi Coast. The group got along well and our guide Paolo was amazing! The coast was busy and roads narrow at some areas but with the confidence and guidance of Paolo we made it thru it all. The views well worth it all!

My first trip to Italy & my first group holiday; I'm very well travelled but had several reservations about an 'organised group tour' - all my concerns vanished quickly - this is a superb trip with a brilliant guide and I'd have NO reservations about recommending it. Just come prepared for some tough climbs! Hard cycling, views I'll never forget, delicious food particularly the first few days with lovely local suppliers sharing their produce, the insights into the life and culture of the region, stunning medieval villages, and most of all - great variety from the quiet pace of life, empty roads and warm welcome of the local people around gentle Cilento to the hectic & dramatic Amalfi coast - it just has it all!

The Cilento/Amalfi cycling trip was wonderful. Alessandro our guide went above and beyond to make it a great experience. He was outstanding.The countryside was beautiful and the rides were great!

This was the first Exodus trip I've done and I can honestly say it's one of the best holidays I've ever had. Our tour guide, Alessandro, was EXCELLENT, so helpful, hard working, knowledgable and friendly. Nothing was too much bother, he really did go the extra mile to ensure we all had a great holiday sharing all his local knowledge and taking us to some fantastic places. If you like mountainous national parks, stunning coast lines, amazing food and some golden sun then this is the tour for you! The only thing I would say is that there are definitely some steep ascents involved so if you're not feeling 100% energetic an e-bike might be a good option for you (as I opted for & highly appreciated - although all the others in my group who opted for a normal bike seemed fine with this option too so just a personal preference at the end of the day). I should also say, Raffaele, our driver was GREAT too. A fantastic trip - highly recommend and a big thank you to Alessandro, Raffaele and all at Exodus!!!!

Excellent staff and support. Fantastic views, riding and lunches!

My partner Paul and I had a fantastic time on this cycling holiday. The group are still exchanging photos several weeks after returning home and it is lovely to see all those smiling faces each time. The cycling, company, accomodation and food were all spectacular. Thanks again to our cycle guide Peter for his enthusiastic and inclusive approach. 

This was a truly lovely trip with a range of experiences and highlights. Starting in the quieter and underrated region to the south and finishing in the much more touristy area of Amalfi, the scenery is – of course – beautiful throughout, the hotels are good and the food delicious. Paulo is a superb guide. He and his assistant Emilio (and other members of the local team when needed) worked tirelessly to make sure we had the best possible holiday – nothing was too much trouble. Everything was super-organised and well-communicated with a briefing each evening about what to expect the next day. And we learned lots about Italy - from its ancient past to the issues it faces today, with insight about plants, agriculture and tourism - and anything we wanted to know or discuss - along the way. It’s an undulating route and there are some long hills – but the gradient is steady and (mostly) reasonable and there’s no shortage of rewarding views. The final day from Minori to Sorrento and back comes in at around 1,500m elevation (according to Strava), although there’s the option to go in the van for the long steep climb out of Sorrento. However, this trip is not for the faint-hearted – the Amalfi Coast road is stunning, but very busy with traffic (even for someone that cycles in London); cars, buses, lorries, scooters, etc pass constantly and often pretty close. In some ways it’s all part of the vibe, but it’s potentially unnerving for less experienced riders.

Cycling holidays in Italy are always good - it’s the combination of the exercise, the food and the towns and this one gives you the amazing Amalfi coast as well. The trip is a great way to see it . The main towns of Amalfi and Positano are pretty popular these days and so cycling to / through them gives you the highlights and the views without over-exposure to the crowds. Minori, where we stay the last three nights, is a good base and much quieter. The first few cycling days are off the beaten track, with less traffic, nice villages / harbours plus the excellent Ancient Greek site of Paestum. A nice balance with good accommodations throughout.

Great cycling with excellent food. Varied scenery and interesting history . Can be challenging on the long uphills and traffic congested coastal part but the views are amazing. Tasting real Italian foods. Sitting in old town squares enjoying the local wine. Meeting like minded cyclists from around the world.